Kodokan Judo Techniques
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Ukemi: Students first learn how to fall, and must master the fall exercises before moving on to the throws lists.
- Mae Ukemi, forward fall.
- Ushiro Ukemi, backward fall.
- Yoko Ukemi, side fall (accompanied by hard slap of tatami mat).
- Zenpo Kaiten, forward Judo roll.
Nagewaza: The 67 Throws of Kodokan Judo.
Dai Ikkyo: (1st group, yellow belt)
- Deashi Harai
- Hiza Guruma
- Sasae Tsurikomi Ashi
- Uki Goshi
- Osoto Gari
- O Goshi
- Ouchi Gari
- Seoi Nage
Dai Nikyo: (2nd group, orange belt)
- Kosoto Gari
- Kouchi Gari
- Koshi Guruma
- Tsurikomi Goshi
- Okuriashi Harai
- Tai Otoshi
- Harai Goshi
- Uchi Mata
Dai Sankyo: (3rd group, green belt)
- Kosoto Gake
- Tsuri Goshi
- Yoko Otoshi
- Ashi Guruma
- Hane Goshi
- Harai Tsurikomi Ashi
- Tomoe Nage
- Kata Guruma
Dai Yonkyo: (4th group, blue belt)
- Sumi Gaeshi
- Tani Otoshi
- Hane Makikomi
- Sukui Nage
- Utsuri Goshi
- O Guruma
- Soto Makikomi
- Uki Otoshi
Dai Gokyo: (5th group, brown belt)
- Osoto Guruma
- Uki Waza
- Yoko Wakare
- Yoko Guruma
- Ushiro Goshi
- Ura Nage
- Sumi Otoshi
- Yoko Gake
Habukareta Waza: (preserved techniques from 1895 gokyo)
- Obi Otoshi
- Seoi Otoshi
- Yama Arashi
- Osoto Otoshi
- Daki Wakare
- Hikikomi Gaeshi
- Tawara Gaeshi
- Uchi Makikomi
Shinmeisho No Waza: (newly accepted techniques)
- Morote Gari
- Kuchiki Taoshi
- Kibisu Gaeshi
- Uchi Mata Sukashi
- Daki Age
- Tsubame Gaeshi
- Kouchi Gaeshi
- Ouchi Gaeshi
- Osoto Gaeshi
- Harai Goshi Gaeshi
- Uchi Mata Gaeshi
- Hane Goshi Gaeshi
- Kani Basami
- Osoto Makikomi
- Kawazu Gake
- Harai Makikomi
- Uchi Mata Makikomi
- Sode Tsurikomi Goshi
- Ippon Seoinage
Katamewaza:
The 29 Official Grappling Techniques of Kodokan Judo.
Osaekomi-waza: (pins or mat holds)
- Kuzure-kesa-gatame
- Kata-gatame
- Kami-shiho-gatame
- Kuzure-kami-shiho-gatame
- Yoko-shiho-gatame
- Tate-shiho-gatame
- Kesa-gatame
Shime-waza: (chokes or strangles)
- Nami-juji-jime
- Gyaku-juji-jime
- Kata-juji-jime
- Hadaka-jime
- Okuri-eri-jime
- Kata-ha-jime
- Do-jime
- Sode-guruma-jime
- Kata-te-jime
- Ryo-te-jime
- Tsukkomi-jime
- Sankaku-jime
Kansetsu-waza: (joint locks)
- Ude-garami
- Ude-hishigi-juji-gatame
- Ude-hishigi-ude-gatame
- Ude-hishigi-hiza-gatame
- Ude-hishigi-waki-gatame
- Ude-hishigi-hara-gatame
- Ashi-garami
- Ude-hishigi-ashi-gatame
- Ude-hishigi-te-gatame
- Ude-hishigi-sankaku-gatame
Related Information
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- Shidokan
- The Techniques of Daito Ryu Aiki Jujutsu
- Judo Founder Kano Jigoro
- The Judo
- Aikido Defense Techniques
- Judo verses Jujitsu
- Judo Styles
- Judo Ranks and Grading
- Judo Rules
- What is Judo
- Judo Combat Phases
- Kodokan Judo
- Shorinji Kempo Technical Requirements for Belt Ranks
- Judo Techniques
