WonHwaDo

WonHwaDo is a relatively new Korean martial art, founded in 1972 by Bong-Ki Han. The name means, roughly, “The Way of Circular Harmony” (Won = Circle, Hwa = Harmony, Do = Way). The basis of the art lies in circular motion, effectively making use of full 360° rotations of the key joints of the human body. This serves to conserve energy and reduce the risk of injury caused by...